{"title":"Weight Benches","description":"\u003cp\u003eFind the perfect weight bench for your home gym. From space-saving flat benches to multi-angle adjustable and multi-function wooden benches, we have options for every training style and space.\u003c\/p\u003e","products":[{"product_id":"foldflat-pro-weight-bench","title":"FoldFlat Pro Weight Bench","description":"\u003ch2\u003eFold It. Store It. Lift Heavy.\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003eFoldFlat Pro Weight Bench\u003c\/strong\u003e is built for serious home gym training without sacrificing space. With a heavy-duty steel frame rated up to \u003cstrong\u003e1,000 lbs \/ 454 kg\u003c\/strong\u003e and a professional folding design, it's the last flat bench you'll ever need.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1,000 lbs \/ 454 kg weight capacity\u003c\/strong\u003e — thickened oval steel tubes (60×30mm, 1.2mm wall thickness) for maximum durability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2.17\" \/ 5.5cm thick cushion\u003c\/strong\u003e — 4-layer comfort system: high-quality leather + memory sponge + pearl cotton + multi-layer board\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProfessional folding design\u003c\/strong\u003e — foldable legs collapse flat for upright wall storage, saving valuable floor space\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo assembly required\u003c\/strong\u003e — unfold and train immediately, right out of the box\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInverted T-legs\u003c\/strong\u003e with thickened non-slip footpads for rock-solid stability during heavy lifts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReinforced bottom structure\u003c\/strong\u003e — no wobble, no deformation under load\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePerfect for dumbbell presses, rows, step-ups, and any flat bench exercise. Whether you're building a home gym or need a space-smart solution for your apartment, the FoldFlat Pro delivers gym-quality performance without the footprint.\u003c\/p\u003e","brand":"HomeLab","offers":[{"title":"Default Title","offer_id":48471949836506,"sku":"CJFU26579620001","price":111.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/4409\/0586\/files\/grok-image-1eee4dbe-b29d-43b9-a39e-b82c7d2d8807.jpg?v=1787370737"},{"product_id":"flexlift-pro-incline-bench","title":"FlexLift Pro Incline Bench","description":"\u003ch2\u003eEvery Angle. Every Muscle. One Bench.\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003eFlexLift Pro Incline Bench\u003c\/strong\u003e is built for athletes who demand versatility and strength from their equipment. With a \u003cstrong\u003e1,200 lbs \/ 544 kg weight capacity\u003c\/strong\u003e, 7 back positions, and a 33.5\" extended backrest, this is the adjustable bench that grows with your training.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e1,200 lbs weight capacity\u003c\/strong\u003e — outstanding heavy-duty steel support frame for serious lifters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e7 back positions\u003c\/strong\u003e — adjust from -20° (decline) to 85° (near-vertical) for flat, incline, decline, and shoulder press angles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 seat positions\u003c\/strong\u003e — 0°, 20°, and 35° to match your back angle and prevent sliding\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e33.5\" extended backrest\u003c\/strong\u003e — full upper body support for users up to 6'3\"\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFast adjustment system\u003c\/strong\u003e — quick-release pin for instant position changes between sets\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable \u0026amp; detachable leg rollers\u003c\/strong\u003e — 2 leg positions (0–40mm) and 2 leg-feet positions (0°–70°) for secure foot anchoring during decline work\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium upholstery\u003c\/strong\u003e — thick PU leather padding with red contrast stitching for comfort and durability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFrom flat bench press to incline flyes, shoulder press to decline sit-ups — the FlexLift Pro handles it all. Built for home gyms that mean business.\u003c\/p\u003e","brand":"HomeLab","offers":[{"title":"Default Title","offer_id":48471951933658,"sku":"CJFU26600600001","price":119.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/4409\/0586\/files\/1_4b3581b7-af92-4bb3-b9a3-0871aad47806.jpg?v=1787370944"},{"product_id":"oakflex-multi-function-bench","title":"OakFlex Multi-Function Bench","description":"\u003ch2\u003eOne Bench. Three Functions. Zero Compromise.\u003c\/h2\u003e\u003cp\u003eThe \u003cstrong\u003eOakFlex Multi-Function Bench\u003c\/strong\u003e redefines what a home gym bench can be. Built from a solid hardwood frame with steel support, it serves as a \u003cstrong\u003eweight bench, dumbbell rack, and resistance band station\u003c\/strong\u003e — all in one beautifully crafted piece of equipment.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-in-1 functionality\u003c\/strong\u003e — use as a flat\/incline weight bench, dumbbell storage rack, or resistance band training station\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 incline backrest positions\u003c\/strong\u003e — adjust to your ideal angle for chest press, shoulder press, rows, and more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSolid hardwood frame\u003c\/strong\u003e — premium birch plywood construction with internal steel support for durability and stability\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-in dumbbell rack\u003c\/strong\u003e — integrated storage slots keep your dumbbells organized and within reach\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHidden storage compartment\u003c\/strong\u003e — lift the seat to reveal a spacious interior for storing small items like resistance bands, towels, or a water bottle\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWell-padded PU cushion\u003c\/strong\u003e — thick, comfortable padding with premium PU leather for long training sessions\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSide carry handles\u003c\/strong\u003e — easy to reposition anywhere in your home gym\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCompact, stylish, and incredibly versatile — the OakFlex is the centerpiece your home gym deserves.\u003c\/p\u003e","brand":"HomeLab","offers":[{"title":"Default Title","offer_id":48471957635290,"sku":"CJJM267972500011","price":255.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/4409\/0586\/files\/8_63592d19-84d2-4bbe-a04c-6efc4933f90d.jpg?v=1787371320"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0828\/4409\/0586\/collections\/1_e4beb945-102d-41cf-8b85-3591d49aa25f.jpg?v=1787374610","url":"https:\/\/homelabgym.myshopify.com\/collections\/weight-benches.oembed","provider":"HomeLab","version":"1.0","type":"link"}